Curio Class
Draw itDibújalo
breathe
respirar
to take air in and let it out
meter aire y sacarlo
Breathe in slowly through your nose.
Respira despacio por la nariz.
Word Wall · Grades K-2 · Social and Emotional
Calm Down Strategies
6 words: breathe, calm down, count, break, strategy, stretch.
Pick a format and a language, then press Print. Wall cards print sideways (landscape), two to a page. Kids can draw in the empty boxes.
Pick a language, then press Print. Eight cards to a page: cut on the dashed lines for pocket charts, matching games and word sorts.
Pick a language, then press Print. One page per student: they write what each word means in their own words and draw it.
The Spanish is a first draft. A native speaker has not checked it yet, so read it over before you print.
Draw itDibújalo
calm down
calmarse
to help your body feel peaceful again
ayudar a tu cuerpo a sentirse en paz otra vez
Count to five to calm down.
Cuenta hasta cinco para calmarte.
Draw itDibújalo
count
contar
to say numbers slowly in order
decir números despacio y en orden
Count your breaths.
Cuenta tus respiraciones.
Draw itDibújalo
break
descanso
a short rest
un rato corto para descansar
Take a break in the calm corner.
Toma un descanso en el rincón de la calma.
Draw itDibújalo
strategy
estrategia
a plan that helps you
un plan que te ayuda
My calm-down strategy is to squeeze a ball.
Mi estrategia para calmarme es apretar una pelota.
Draw itDibújalo
stretch
estirarse
to reach your arms and body out long
alargar los brazos y el cuerpo
Stretch your arms up high.
Estira los brazos hacia arriba.
Draw itDibújalo
breathe
respirar
to take air in and let it out
meter aire y sacarlo
Draw itDibújalo
calm down
calmarse
to help your body feel peaceful again
ayudar a tu cuerpo a sentirse en paz otra vez
Draw itDibújalo
count
contar
to say numbers slowly in order
decir números despacio y en orden
Draw itDibújalo
break
descanso
a short rest
un rato corto para descansar
Draw itDibújalo
strategy
estrategia
a plan that helps you
un plan que te ayuda
Draw itDibújalo
stretch
estirarse
to reach your arms and body out long
alargar los brazos y el cuerpo
My words: Calm Down StrategiesMis palabras
NameNombre
| WordPalabra | What it meansQué significa | Draw itDibújalo |
|---|---|---|
| breatherespirar | to take air in and let it outmeter aire y sacarlo | |
| calm downcalmarse | to help your body feel peaceful againayudar a tu cuerpo a sentirse en paz otra vez | |
| countcontar | to say numbers slowly in orderdecir números despacio y en orden | |
| breakdescanso | a short restun rato corto para descansar | |
| strategyestrategia | a plan that helps youun plan que te ayuda | |
| stretchestirarse | to reach your arms and body out longalargar los brazos y el cuerpo |
Calm Down Strategies · Grades K-2 Social and Emotional · Curio Class, curioclass.org · free under CC BY 4.0