Module · Grades K-2 · Social and Emotional

Calm Down Strategies

Breathing and self-regulation tools.

Grade: Grades K-2
Subject: Social and Emotional
Course: Social and Emotional Learning
Strand: SEL
Standards: CASEL.Self-Management
CASEL

Tools

1 ready to use.

Calm Corner

Shelly the turtle leads five calm-down tools on the big screen: fill a balloon with your breath, trace a star, count a rainbow up and down, stretch, and notice five senses.

Social and Emotional Grades K-2 Sandbox

Word Wall

6 words in English and Spanish: breathe, calm down, count, break, strategy, stretch. Print them as wall cards, mini cards or a student glossary.

Print the words

Lesson plans

One class period each, built around a tool. Print them, change them, share them.

Calm Corner30 minutes · I can notice how my body feels and use a calm-down tool to help it feel calmer.