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Module · Grades 9-12 · Health and PE

Lifetime Fitness

Design and evaluate a personal fitness program.

Grade
Grades 9-12
Subject
Health and PE
Course
Physical Education
Strand
Physical Education
Standards
SHAPE.S2 SHAPE.S4
SHAPE-PE-2024

Tools

1 on the bench, not built yet.

Grades 9-12 · Health and PE · Builder

Fitness Program Designer

Design a 6-week program using FITT principles; the tool checks for balance and progression.